FULL SERVICE PERSONAL TRAINING

Unleash your body control and stop worrying about nagging pains and fully enjoy training

Discovery Training Call

Book a FREE 30-Min discovery call to know if my training method fits your needs and goals.

Is this you?

You want to accomplish a desired skill like yesterday, right now, at this moment?

You think you will take a long time to achieve a desired skill or even maybe that you will never get it in this lifetime?

Become naturally intuitive to what your body actually needs
1:1 coaching

It is time you take control of your physical health and resilience

Full service personal training

Imagine an easy-to-follow, time efficient routine that would allow you to:

Hi, I’m Angie and I’d like to help you do exactly that.

Over the past 15 years, I have been on a transformational journey that took me from stillness, learning yoga practice and meditation in it’s purest form in India, through to motion, having discovered the joys of movement and martial arts from eminent teachers around the world.

Through designing strength training for myself and for clients, I noticed that an incredible amount of time could be saved and injuries avoided, simply by adding essential movement work into your regular routine.

Today, as a strength and mobility coach based in Vienna, Austria, I provide skill-focused training with a unique combination of techniques from yoga, martial arts and strength work.

After seeing the results with my in-person clients every day, I custom designed this signature course to create an accessible and simple way for you to access the benefits of my method, whenever and wherever suits you.

I’ll be honored to be your coach on this transformational journey.

full service personal training

A 12-week step-by-step personalised program based on foundational strength and mobility focused on the key joints that unlock specific training skill goals.

Full service personal training

Strength for Motion Method revolves around three pillars:

STRENGTH

Build rock solid foundations in essential techniques and patterns

SKILLS

Save time and reach your dream strength and skill levels

STABILITY

Develop a higher awareness of your own body and access its true power

What my clients say about my 1:1method:

What’s inside?

Two exclusive new routines

One focused on essential strength and one focused on essential mobility, every week for 6 weeks

Ten highly focused skill tutorials

For each individual essential movement, so you can practice according to your needs

One custom designed warm up routine

Cover the essentials for your joints