• Fitness

CROW POSE / FROG STANCE FOUNDATION

December 10, 2018May 5, 2020.

• Movement Challenges

Organic Strength Challenge

December 9, 2018May 5, 2020.

• Movement Challenges

Use your strength challenge

June 19, 2018August 13, 2018.

• Fitness
• Workouts

Home Glute Activation with Bemaxx Resistance Bands

June 18, 2018June 21, 2018.

• Food

Meatless Monday

September 26, 2016September 26, 2016.

• Fitness
• Workouts

workout of the month: Booty sculpting

July 5, 2016January 20, 2017.

• Interviews

Interview with Ido Portal closest movement tribe member: Odelia Goldschmidt

July 3, 2016March 19, 2018.

• Fitness

Capoeira is kicking my ass

May 19, 2016May 24, 2018.

• Interviews

Interview with Master of Sports World Class: Tadja Sobocan

July 26, 2015March 19, 2018.