THE AUTHOR ||Angie was born and raised in the north of Mexico, since very early age she was trained to live mindfully. After her bachelor in International Relations she started to practice meditation and soon met Dalai Lama. Her passion for human behaviour drove her to look for answers in different styles of meditation and yoga. It was not until she traveled to India when her whole life shifted. Angie has evolved from practicing and receiving teaching trainings in Kundalini Yoga and Ashtanga Yoga. She is specialist in hard style Russian Kettlebells and a certified Strength coach. Her recent research on human movement has guided her to learn from teachers and coaches in Yoga, Fitness and Movement. Her daily movement practice is guided by Jon Yuen and her mobility training is Kinstretch by Hunter Hook. Angie has trained before with Yuval Ayalon, Ido Portal and Manju Jois to mention some. In her free time you will find her working in movement skills, writing about it and sharing her training on social media.
THE BLOG || Angie in motion is a platform where fitness, nutrition, mindset and lifestyle are approached by showcasing successful athletes from different sports and schools of movement. I share part of my active living and fitness training. Thank you for stopping and welcome! Here you will find: Healthy food | Workouts | Movement flows | Interviews with international athletes, coaches and masters of sports and movement.
LOVES || Flower essence, coconut water & oil, matcha & chai tea, doing smurf parade with my beloved ones, brunches, happy music, family BBQ’s, cotton, zero waste and minimal lifestyle, comedian shows, brave hearted people.
OVER IT || Soda, nutella, driving a car, expensive bags, excessive make-up, hangovers, fake attitudes, high heels, white sugar, perfume, air conditioners, office work.