Ready to build lasting strength and easier movement, so you can stop worrying about injuries and fully enjoy training?
You’re in the right place. I coach amateur sport lovers on perfecting their strength and mobility with simplified and efficient training programs
Unlock your true strength and flexibility and forget about nagging pains, tightness and weak spots.
WHERE TO START
Plan, schedule, track...
Starting with a clear idea of what you want is the only way to take action.
Steal the training planner I use to map out goals for myself and my clients. Clearly plan your big goals and break them down into practical steps that you can put into action right away.
CHOOSE YOUR TRAINING STYLE
As trusted by
What clients say about training with me:
She created a tailored training plan suited to my goals and needs, with exercises that worked for my body and experience level yet pushed me to my limit to get the results I was looking for.
On top of that her kindness and positivity made every session extremely fun and enjoyable.
Thank you Angie!"
I not only developed new skills but also gained a lot of knowledge thanks to Angie. Training with her is always fun! She gives you all the support you need physically and mentally! She’s always understanding and super motivating. Thanks to her I reached all my goals.
Thank you Angie for being the best personal trainer"
Hi, I’m Angie, strength and mobility coach for amateur sport lovers
You’re here because you realise you want to solve your lack of flexibility and movement control, you want to level up the way you train and enjoy an active life to the fullest.
You don’t want to waste any more time on random routines and exercises you find online that don’t suit your fitness level, goals. movement practice, sport and lifestyle.
Through designing strength training for myself and for clients, I noticed that an incredible amount of time could be saved and injuries avoided through a combination of specific strength and movement exercises. I use a system for identifying the right volume and intensity for your specific capabilities and goals, and most importantly putting everything together in a way which fits into your regular routine.
After seeing the results with my in-person clients every day, I custom designed signature programs to create an accessible and simple way for you to access the benefits of my method, whenever and wherever suits you.
I’d love to help you get those results too.